Audio Version of Every Day Hope Message:

Stand strong and stand up for yourself. No matter the struggle or the circumstance, respect yourself enough to never let anyone walk all over you.

Making yourself and your health a priority is not selfish. In fact, it’s absolutely essential to living a life you love. Making YOU a priority is empowering and productive.

Choose to love yourself first, not the idea of everyone loving you. It is impossible to please all people, so don’t waste your time and effort. Instead, love yourself and discover your ability to truly love others. Give to yourself so that you can also give back to others.

Vow to take a stand for yourself. Cherish this body that is yours. Embrace this warrior spirit that is unique to you. Your life and legacy is here *right now* to create. Make yourself a priority, starting today.