1. A Dark Lonely Road
Every now and then, the weight and gravity of this disease hits me like a 2 X 4.
Today was one of those days.
As I did my workout warm-up on the stationary bike, I almost came to tears.
2. Sunshine Vampires and Gumballs
Pots of gold and rainbows.
Bacon and unicorns.
Skittles and ice cream cake.
What the …?
I have not lost my marbles .. I promise.
And, yes, I will tie all of this together…
3. The Importance of Fitness, Living Your CAP Life Part 3
Lora’s first brush with fitness .. Light-hearted and inspiring, with ways to implement fitness in your day-to-day.
After pondering – extensively – on how to share this important and so-close-to-my-heart facet of thriving with RA, I felt it would be best to first share my fitness journey with you .. Here goes.
I’ve always had a passion for movement .. Whether it was dancing in my parents’ front yard (yes, by myself; I’m an only child – give me a break) .. To participating in cheer, dance, volleyball and softball. My high school freshman year in basketball doesn’t really count – I am dreadful at basketball. I will never play H-O-R-S-E with you, so don’t even ask. College was a bit different – I went on a bit of a hiatus from body movement and made friends with the red solo cup .. If you get my drift. Ah, yes, college.